How Does It Work?

In our day to day world of living life on this planet, everything that we interact with and everything that we do involves sound. Sound is synonymous with vibration, as all molecules are vibrating and creating a frequency, while only a very small portion of these frequencies can be detectable to the human ear. Because we ourselves are vibrating bodies of molecules, we are greatly affected by all vibrations. Our bodies can resonate and harmonize with each other, and additionally can be “tuned” in the case where certain molecules can be “reminded” of their optimal resonant frequency by a close by powerful sound of the same frequency ( like a singing bowl.) Scientific research suggests that sound can influence brainwave activity, entrain neural oscillations, and affect the sympathetic nervous system, allowing one to experience a rest and state of rest and a shift in consciousness.

My approach to sound healing is to provide an intuitive general intervention approach by creating a wash of frequencies and knowing that each participant will be affected by them in different ways. I draw heavily on the teachings of mindfulness meditation to navigate though the experience of observing the state of the body and mind through the experience. it's a journey inward, guided by the intentional vibrations of live instruments that bypass the intellect and speak directly to the soul.

Sound Healing Meditation uses music as the guide—stimulating the body, calming the mind, and offering a gentle yet powerful way to explore inner awareness. Many people discover that sound provides the perfect entry point to meditative states that may otherwise feel inaccessible. You may experience peace, emotional release, vivid imagery, or even profound spiritual insight.